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Upper Saddle River LibraryUpper Saddle River Library
Upper Saddle River LibraryUpper Saddle River Library
  • About
    • 2024 Annual Report
    • Board of Trustees
    • Careers at the Library
    • Contact Us and Library Hours
    • eNews Sign-Up
    • Library eNews
    • Newsletter
    • Policies, Fees and Forms
    • Strategic Plan
  • Services
    • Printing Remotely at the Library
    • Study Room Reservations
    • Meeting Room Reservations
    • Notary Public
    • Lobby Collection Box Application
  • Virtual Library
    • Libby
    • Hoopla
    • Kanopy
    • TumbleBooks & Resources
    • The New York Times
    • The Wall Street Journal
    • Library Speakers Consortium (Author Talks)
  • Borrowing
    • Your Library Account
    • Apply for a Card
    • BCCLS Mobile App
    • Borrow an eReader
    • MeeScan SelfCheck Out App
    • Fine Free FAQS 
    • Laptop Lending
    • Library of Things
    • Museum Passes
    • Place a Request
    • New BCCLS Catalog
    • Classic BCCLS Catalog
  • Reference/Research
    • Computer Skills Center
    • JerseyClicks One Search
    • BrainFuse: HelpNow
    • Brainfuse: JobNow
    • Consumer Reports – Access From Home
    • Mango Languages
    • Heritage Quest
    • Morningstar®
    • Novelist
    • Primary Schools Explora
    • Test Prep
      • Peterson’s Test and Career Prep
      • HelpNow
      • Homework Help
  • Friends
    • About The Friends
    • Friends Meeting Schedule
    • Membership and Donate Form
    • Donate Online
    • Friends Book Sales
    • Friends of the Library Award
    • Friends Facebook Page
  • Adults
    • Adult Programs
    • Book Groups
    • Library Matters
    • Library Speakers Consortium
    • New Books and Media
  • Teens
    • Teen Volunteers
    • Teen Programs
    • USR Library YA Summer Reading List
    • Cavallini Suggested Summer Reading List
    • Homework Help
    • Teen Area Permission Form and Rules
  • Children
    • Children’s Programs
    • Children’s Resources
    • Homework Help
    • Guided Reading Levels
    • Request Children’s Book Recommendations
    • 1,000 Books Before Kindergarten
    • Unattended Child Permission Form
  • Calendar
fruits and vegetables, nuts, fish with decorative type

Mediterranean Diet Demonstration

Adult Programs, Adults

Thursday, May 8th at 11am

This Program is in person. Registration is required.

May is National Mediterranean Diet Month. Celebrate with ShopRite Dietitian Morgan Kratzer, MS, RDN, and learn about the components of the Mediterranean Diet and its health benefits. The presentation will be followed by a cooking demonstration that participants can sample.  

Limited to 20 participants. Registration opens April 3rd.  Priority given to USR cardholders. 

Register

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