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usdrcirc@bccls.org
Upper Saddle River LibraryUpper Saddle River Library
Upper Saddle River LibraryUpper Saddle River Library
  • About
    • 2024 Annual Report
    • Board of Trustees Agendas and Minutes
    • Board of Trustees Meetings Notice
    • Careers at the Library
    • Contact Us and Library Hours
    • eNews Sign-Up
    • Frequently Asked Questions
    • Library eNews
    • Newsletter
    • Policies, Fees and Forms
    • Strategic Plan
  • Services
    • Printing Remotely at the Library
    • Study Room Reservations
    • Meeting Room Reservations
    • Notary Public
    • Lobby Collection Box Application
  • Virtual Library
    • Libby
    • Hoopla
    • Kanopy
    • TumbleBooks & Resources
    • The New York Times
    • The Wall Street Journal
    • Library Speakers Consortium (Author Talks)
  • Borrowing
    • Your Library Account
    • Apply for a Card
    • BCCLS Mobile App
    • Borrow an eReader
    • MeeScan SelfCheck Out App
    • Fine Free FAQS 
    • Laptop Lending
    • Library of Things
    • Museum Passes
    • Place a Request
    • New BCCLS Catalog
    • Classic BCCLS Catalog
  • Reference/Research
    • Computer Skills Center
    • JerseyClicks One Search
    • BrainFuse: HelpNow
    • Brainfuse: JobNow
    • Consumer Reports – Access From Home
    • Mango Languages
    • Heritage Quest
    • Morningstar®
    • Novelist
    • Primary Schools Explora
    • Test Prep
      • Peterson’s Test and Career Prep
      • HelpNow
      • Homework Help
  • Friends
    • About The Friends
    • Friends Meeting Schedule
    • Membership and Donate Form
    • The Next Chapter: Reimagining Our Library
    • Donate Online
    • Friends Book Sales
    • Friends of the Library Award
    • Friends Facebook Page
  • Adults
    • Adult Programs
    • Book Groups
    • Library Matters
    • Library Speakers Consortium
    • New Books and Media
  • Teens
    • Teen Volunteers
    • Teen Programs
    • Cavallini Top Circulating Titles 2026
    • USR Library YA Summer Reading List
    • Homework Help
    • Teen Area Permission Form and Rules
  • Children
    • Children’s Programs
    • Children’s Resources
    • Homework Help
    • Guided Reading Levels
    • 1,000 Books Before Kindergarten
    • TumbleBooks
    • Request Children’s Book Recommendations
    • Unattended Child Permission Form
  • Calendar
decorative text and woman practicing tai chi

Tai Chi and Qi Gong

Adult Programs, Adults

Tuesdays at 10am & 11am

Reg. for Nov. 10 Classes

Reg. for Dec. at 10 am

Reg. for Dec. at 11 am

Registration for January 12, and February 9, opens December 1st.

This program is open to all BCCLS cardholders.

Join us at one of the 2 time slots offered. Lisa Russell is a dedicated Tai Chi and Qi Gong instructor as well as a New Jersey Licensed Massage and Bodywork Therapist. In these sessions, Lisa will integrate her extensive knowledge and experience to help participants achieve balance, enhance their health, and cultivate inner peace. Registration is required for each individual class.

Limited to 25 participants per class. Priority given to USR cardholders.

Tags: adult programsAdults

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Closed Sun.: June 2- Sept. 1

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